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6/10/13 - Adult Bootcamp

6/12/13 - Stream: Run Efficiency

7/10/13 - High School Camp

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Athletes on Speed

"After listening to their advice on adjusting my running form, I shaved two minutes off my next training run and I PR'd in my next 5k. And my knee feels great! I would highly recommend this program to all runners."

Susanne M. Kelley

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Athletes on Speed

"I would like to extend my most since sincere gratitude to RunSmart. You led me down a path of recovery that was just shy of a miracle! Within one week I was back training again and on April 19th, 2010 I fulfilled my dream of running the Boston Marathon."

Dean Goodison

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Athletes on Speed

"While completing my ninth Ironman I couldn’t help but marvel at how smoothly I finished the last mile and a half. I'm running better than ever. I wish I would have known about RunSmart 20 years ago!"

Anthony Garrow

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Athletes on Speed

"This is amazing stuff! I especially like the side view and the side by side comparison. I'll definitely refer any runner to this program; however, they will not be between the ages of 60-65... I don't want to lessen my competitive edge!"

Michael Harrison

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Athletes on Speed

"In addition to a personal custom analysis on form, RunSmart coaches provided simple but effective ways to run better, ‘smarter’. Initially when I started training, my goal was to finish the race, now it is to win."

Jean Fasanello

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  • Why do I have Muscle Imbalance if I Run?

  • Why do I have Muscle Imbalance if I Run?
    If I run so much, why do I have a muscle imbalance? Why are my hips weak? Why is my balance poor? Why am I lacking flexibility? We spend miles upon miles attempting to lead a healthy lifestyle and for … Continue reading

    Author: Steve Gonser PT, DPT

    Published: Tue, Jun 18 2013

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Each analysis is conducted by a licensed physical therapist who is an expert on running mechanics. Learn where to improve and how to do it!

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Kinesiology

We have it. Others don't.

The Study of Human Movement and Kinetics

The RunSmart staff walks the walk, while talking the talk. Our staff consists of physical therapists who treat and observe the movement of thousands of patients every year. Our immense knowledge base of human movement, injury prevention, and injury rehabilitation is found throughout our services.

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