This is NOT your gym's BOOTCAMP.
Details:
6 week program
2x/week - 60 minutes each
3 days to choose from
Improve running strength
Improve run form
Our bootcamp class is designed for runners, by runners. Each class is aimed at improving strength, run form, and balance
Starting May 14th, Choose from 3 days:
Monday, Wednesday, Thursday - 7:15 pm