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RUNSMART Analysis 
$199 (web only)

Drills, exercises, and example analysis to promote fast, efficient, and injury free running

Expert analysis of your run form with video feedback for your review. See our analysis page for more details

Distinct and Expert Analysis from four angles

• Side View
• Back View
• Foot View (Shoe and Barefot)
• Front View

Coaching Plan
($149)

• 16-20 week training program
• Heart Rate Customized
• Great for novice to experienced runners
• Tailor your training with our experts
• Monthy E-mail contact with staff member
• Scientifically proven approaches to rest and recovery periodization

The perfect way to train for a race or build base over the cold winter months! Avoid using cookie cutter programs from other websites and get one specifically customized to your heart rate or ability.

RUNSMART DVD
(Run Time: 55 Minutes)
$19.99

The RUNSMART DVD is a drill and exercise guide to fast, efficient, and injury free running. We utilize frame by frame analysis examples to help you revolutionize the way you run and understand the why behind every drill and exercise.

• Frame by frame analysis explaining mechanics at major joints and common efficiency errors by runners
• RUNSMART drills to improve your form for faster and more efficient running.
• Multiple functional exercises to yield faster, stronger, and more durable running