BootCamp - RunSmart Online, LLC ->

BaseSix BootCamp

This is NOT your gym's bootcamp!

Functional 3D Strengthening & Stability

Price: $199

Our RunSmart Bootcamp runs for 6 weeks, twice a week, for 1 hour. Each bootcamp class is designed for runners, by runners. Each class is aimed at improving strength, run form, or both. Class size is limited.

Our next class begins: 1/5/14 and is held on Monday / Thursday Nights at 7:15pm

Location: 2100 Union Rd. West Seneca, NY 14224

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RunSmart's bootcamp is designed by physical therapists who love running as much as you! Each class lasts roughly 1 hour with 45 minutes of specific functional exercise and 15 minutes of discussion on run form, injury prevention, etc. This class is held in fun atmosphere that is structured to make you RunSmart.