We're different (our friends can attest). Being Buffalo-based Physical Therapists, we observe how individuals move in the presence of pain and dysfunction daily. RunSmart principles are rooted on a foundation of anatomy and movement. We don't provide run of the mill exercises, either. If you want the same old stuff just throw a line into the Google Search Sea. Our online run specific workouts are different: designed to train movements, not muscles. Our analysis focuses on your movement from head to toe, not merely your foot strike. Everything we teach and preach is run specific. Whether you're a novice, professional, running for the first time or the millionith, training for the mile or ultramarathon, our services empower you to run faster, smarter, and with less injury.
To provide you with services that are founded on the principles of anatomy and run specific movement, allowing you to run faster, stronger, and with less injury.